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Post-Traumatic Stress Disorder and Anxiety in children
Growing up can be hard and scary for kids because they have to learn new skills, deal with new situations, and figure out how to get...

Arisza Hillman
Feb 21, 20235 min read
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Cognitive-Behavioral Therapy or Medication: Which is the Best Option?
Mental health drug ads are easy to spot and seem everywhere, whether you're watching TV, playing a video game, on social media, reading a...

Arisza Hillman
Feb 12, 20234 min read
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Is it Depression or Just Sadness: When to Seek Help
Depression is among the most prevalent mental health issues in the United States. Sadly, depression can be hard to spot because its signs...

Arisza Hillman
Feb 2, 20234 min read
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Why Changing Your Habits is So Difficult to Do
You may have noticed that everything you do every day becomes automatic in your mind, almost like a reflex. Because our destructive...
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Jan 1, 20234 min read
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