Feeling weighed down by stress? Caught in cycles of worry that leave you drained? Wondering how to get back to feeling like yourself again? I’m Princessa, and I’m here to partner with you on your journey toward clarity, balance, and real relief.

As an Associate Therapist, my work blends Cognitive Behavioral Therapy (CBT) and Solution-Focused strategies with a warm, down-to-earth approach. I believe therapy works best as a partnership: you bring your story and your strengths; I bring practical tools, gentle accountability, and a safe space where all of you is welcome. Together, we’ll cut through the noise, untangle what’s weighing you down, and build concrete steps toward the life you want.

I specialize in supporting young adults and midlife adults navigating anxiety, depression, and life transitions. Whether you’re adjusting to new responsibilities, wrestling with self-doubt, or craving meaningful change, I’ll walk alongside you—steady, present, and focused on your goals.

If you’re ready to move beyond “just getting by” and step into a season of growth, resilience, and self-discovery, let’s begin. Your path forward doesn’t have to be walked alone - I’m here to help guide the way.